I started walking last March, 2020. I needed more of a push to help me lose weight and feel good about myself, so I signed up for a virtual 10K walk-a-thon. It worked out perfectly as you can do it on your own schedule, solo, or with a friend, socially distancing. Since the beginning of the pandemic, I have also donated to many good causes & charities. And I walked ALOT of miles. I am in the best shape of my life! And I finally lost the baby weight!!! (My kids are now in their 40’s). 🙂 I encourage you to try to make a difference, in some positive way. Make a healthy commitment to yourself and to those in need.

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*Kristell volunteers at an amazing organization Flowers of Comfort in San Jose, CA started by 3 women. It is a wonderful charity that with the help of volunteers, arrange flower bouquets and deliver them to those in hospice care, eldercare and a housing facility. The flowers and vases are fully donated by the community, wholesalers, florists, weddings and corporate events. I love this so much. Want to help? Click here. 🙂